BACK 2 YOUR BEST REHAB PROGRAM™
Knee Programs
KNEE PAIN SHOULDN’T STAND IN THE WAY OF YOUR GOALS
we’re here to help you rebuild your knee & get back 2 your best
We understand how knee pain can disrupt your daily life, making even simple activities like climbing stairs, kneeling, playing with your kids, or performing in the gym feel challenging. It’s not just the pain—it’s the worry about long-term damage and the fear that it might never fully go away.
We believe in more than just managing pain. Our approach is about helping you rebuild strength, restore mobility, and regain confidence, so you can return to the activities that matter most—whether that’s being active with your family, performing at your best in sports, or enjoying a pain-free workout. Our goal is to get you moving freely again and living without limitations.
GET BACK 2 YOUR BEST
GET BACK 2 YOUR BEST
IT’S ABOUT MORE THAN PAIN
Is it time to take control of your knee pain?
Our individualzied knee rehab programs incorporates a structured, wholebody program that ensures you not only regain good function at the knee but are capable of performing to the best of your ability.
► An individualized, full body rehab and training program
► Coached rehab sessions with expert rehab & S&C coaches to ensure excellent form and technique
► Return to running field sessions for running technique and structured sprinting and change of directions drills
► Monthly rehab testing sessions
► Weekly hands on treatment sessions
► 24/7 support by your clinician.
THE DETAILS
Conditions we can help you with
HOW knee rehab is USUALLY DONE
✖ Symptom-Focused: Focus on relieving symptoms, not root causes.
✖ Passive Treatments: Heavy reliance on manual and passive therapies.
✖ Generic Plans: Standardized treatment with limited personalization.
✖ Short Sessions: Brief appointments, often lacking depth.
✖ Minimal Progress Tracking: Infrequent assessments of patient improvement.
✖ Short-Term Focus: Emphasis on symptom relief, not long-term recovery.
✖ Limited Strength Training: Lack of integration of strength and conditioning.
✖ Isolated Care: Little collaboration with other healthcare professionals.
WHAT YOU COULD BE DOING
THE WAY THAT WE DO THINGS
✔ Whole-Body Rehab: Comprehensive program addressing injury and overall health.
✔ Expert-Led Classes: Rehab classes guided by expert coaches.
✔ Weekly Treatments: Regular hands-on care to support recovery.
✔ 24/7 Support: Access to professional help anytime.
✔ Progress Testing: Ongoing assessments to track and adjust recovery.
✔ Personalized Plans: Tailored rehab based on individual needs.
✔ Strength Focus: Includes strength and conditioning for lasting results.
✔ Holistic Care: Integrates physical and mental well-being for overall health
THE PROCESS
HOW IT WORKS
STEP 1
PROGRAM
Your rehab program is designed based off your initial appointment and testing session. It is 100% specialized to your goals, condition and physical ability.
STEP 2
TRAIN
Our rehab coaches will train you in our rehab classes. Sessions are in a small group setting so you get all the support you need to ensure your rehab is effective.
STEP 3
TREATMENT
Your clinician will provide you with weekly treatments as well as check-ins to make sure you are feeling great and progressing well with your rehabilitation.
STEP 4
TEST
We test regularly to ensure your program is both precisely tailored to you as well as ensuring you are making excellent progress with your rehabilitation.
Client RESULTS
HELPING YOU REACH YOUR GOALS
EXPERT COACHES TO GUIDE YOUR WAY
Our expert team are highly educated and experienced professionals who are dedicated to helping our clients get out of pain and back to their best. They possess extensive knowledge in various areas of rehabilitation, strength and conditioning training, and nutrition.
PRICING
AN investment in your health
Rehab
Best for those with who require more intensive treatment
✓ Weekly Sports Chiropractic treatments
✓ Unlimited Small Group Rehab Sessions
✓ Individualized Rehab Program
✓ Progress Testing
✓ Private Health Rebatable
✓ 24/7 Support
✓ Free recovery & sleep ebook
✓ Access to open gym time
$149 per week
for the duration of your program
health
Best for those who require less treatment
✓ Monthly Sports Chiropractic treatments
✓ Unlimited Small Group Rehab Sessions
✓ Individualized Rehab Program
✓ Progress Testing
✓ Private Health Rebatable
✓ 24/7 Support
✓ Free recovery & sleep ebook
✓ Access to open gym time
$85 per week
for the duration of your program
FREE AT-HOME MOBILITY GUIDE
► DOWNLOAD
OUR FREE hip, spine & shoulder MOBILITY GUIDE
We guarantee results*
We are so confident that our program will be the best decision you'll make for your injury recovery that we will give you 30 days FREE rehab sessions if you do not have a positive objective change in your first 30 days.
*30 day free rehab only applicable to ‘In Clinic’ program and not the ‘Online’ Program. Click here for more information
GET BACK 2 YOUR BEST
START LIVING YOUR LIFE AGAIN
Start your recovery in the best way possible. Our initial consultation will provide you with a thorough assessment, diagnosis and understanding of your goals so you can get back feeling and moving your best. Your journey out of pain and back doing what you love, starts here.