REHAB
DONE DIFFERENTLY

Take control of your recovery with the Back 2 Your Best Rehab Program™—designed to help you move beyond pain, rebuild strength, and regain the health you deserve

THE BEST WAY TO GET RID OF YOUR PAIN AND START FEELING YOUR BEST...

because no one should have to live their life based on a pain scale

If you’re dealing with chronic pain or recovering from surgery, it can be tough to imagine a pain-free future. And if you're an active person held back by injury, it’s frustrating when you can’t perform at your best. Bouncing between multiple practitioners, recieving conflicting advice and feeling as if noone is providing the support and guidance you need is all too common an experience.

That’s why the Back 2 Your Best Program™ is here. This rehab and training program is designed to help you get back to the things that matter most while building strength, fitness, and health at the same time. Having a team of optimistic clinicians, coaches and a community around you all working with you to help you reclaim your body and your health is the only way to ensure long term results!

LONG TERM PROGRAMS THAT GET RESULTS

but dont take our word for it..

Weather you are dealing with chronic pain or injury or you simply want a good program to help you build your foundations so you can re-engage in sport, exercise or general activities, we will create an personalized program to ensure you achieve your goals.

get back to your best

get back to your best

Meet Our Programs

WE DO THINGS DIFFERENTLY…

OUR APPROACH

The Back 2 Your Best Program includes every aspect of your recovery under one personalised program.

✔ Receive a completely personalized rehab & training program

✔ Train at our clinical gym under the supervision of our expert rehab coaches

✔ Receive weekly treatment focused appointments

✔ Return to run field rehab sessions

✔ Monthly progress testing and reporting

✔ Access to open gym time (uncoached times at the gym)

✔ Unlimited program modifications

✔ 24/7 support

TRAIN WITH A COMMUNITY THAT IS INVESTED IN YOU

STAY MOTIVATED WITH SMALL GROUP REHAB TRAINING

Our small group rehab classes provide focused, personalized guidance in a supportive, enjoyable environment, helping you improve strength, mobility, and overall outcomes with expert attention to form and technique. We believe in mindful based rehab performed in small groups allows you to focus on moving and feeling your best while getting all the support and coaching you need.

  • Small group rehab for focused attention.

  • Comfortable, enjoyable environment.

  • Self-paced, mindful training.

  • Expert coaches ensuring proper form.

  • On-the-spot exercise modifications.

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START LIVING YOUR LIFE AGAIN

Start your recovery in the best way possible. Our initial consultation will provide you with a thorough assessment, diagnosis and understanding of your goals so you can get back feeling and moving your best. Your journey out of pain and back doing what you love, starts here.