BACK 2 YOUR BEST REHAB PROGRAM™
Posture & General pain
Build your strength foundations, rediscover confidence in your body and reduce your constant aches and pains..
We get that your poor posture and persistent pain is wearing you down, not just physically but emotionally too. It can be exhausting to feel constant tension in your back, neck, or shoulders, affecting your ability to focus, sleep well, or even enjoy the simplest pleasures in life. Surely by now, you’re starting to feel frustrated, fatigued, and disconnected from your usual vitality.
Our posture and general pain programs are designed to target the root causes of your discomfort, helping you correct imbalances, improve your movement patterns, and relieve tension so you can move with ease, stand tall, and reclaim your energy and confidence.
GET BACK 2 YOUR BEST
GET BACK 2 YOUR BEST
This program is for those who have general pain and want a structured and guided program to help rebuild their body and return to pain-free training. We focus on improving posture, general muscle and function reconditioning. Our program incorporates personalized exercises that strengthen your body while improving your posture and ensuring a strong foundation for long-term success.
Whether you're recovering from injury or simply looking to get back in shape, we’re here to guide you every step of the way.
IT’S ABOUT MORE THAN PAIN
its about feeling strong, confident & capable..
THE DETAILS
Conditions we can help you with
WHAT YOU’RE DOING NOW
HOW IT’S USUALLY DONE
✖ Symptom-Focused: Focus on relieving symptoms, not root causes.
✖ Passive Treatments: Heavy reliance on manual and passive therapies.
✖ Generic Plans: Standardized treatment with limited personalization.
✖ Short Sessions: Brief appointments, often lacking depth.
✖ Minimal Progress Tracking: Infrequent assessments of patient improvement.
✖ Short-Term Focus: Emphasis on symptom relief, not long-term recovery.
✖ Limited Strength Training: Lack of integration of strength and conditioning.
✖ Isolated Care: Little collaboration with other healthcare professionals.
WHAT YOU COULD BE DOING
THE WAY THAT WE DO THINGS
✔ Whole-Body Rehab: Comprehensive program addressing injury and overall health.
✔ Specialist-Led Classes: Rehab classes guided by expert coaches.
✔ Weekly Treatments: Regular hands-on care to support recovery.
✔ 24/7 Support: Access to professional help anytime.
✔ Progress Testing: Ongoing assessments to track and adjust recovery.
✔ Personalized Plans: Tailored rehab based on individual needs.
✔ Strength Focus: Includes strength and conditioning for lasting results.
✔ Holistic Care: Integrates physical and mental well-being for overall health
THE PROCESS
HOW IT WORKS
STEP 1
PROGRAM
Your rehab program is designed based off your initial appointment and testing session. It is 100% specialized to your goals, condition and physical ability.
STEP 2
TRAIN
Our rehab coaches will train you in our rehab classes. Sessions are in a small group setting so you get all the support you need to ensure your rehab is effective.
STEP 3
TREATMENT
Your clinician will provide you with weekly treatments as well as check-ins to make sure you are feeling great and progressing well with your rehabilitation.
STEP 4
TEST
We test regularly to ensure your program is both precisely tailored to you as well as ensuring you are making excellent progress with your rehabilitation.
Client RESULTS
HELPING YOU REACH YOUR GOALS
EXPERT COACHES TO GUIDE YOUR WAY
Our expert team are highly educated and experienced professionals who are dedicated to helping our clients get out of pain and back to their best. They possess extensive knowledge in various areas of rehabilitation, strength and conditioning training, and nutrition.
PRICING
AN investment in your health
in-clinic
Your 26 week program includes:
✓ Weekly Sports Chiropractic treatments
✓ Unlimited Small Group Rehab Sessions
✓ Individualized Rehab Program
✓ Progress Testing
✓ Private Health Rebatable
✓ 24/7 Support
✓ Free recovery & sleep ebook
✓ Access to open gym time
$149 per week
for the duration of your rehab program
online
Your 26 week program includes:
✓ Monthly Sports Chiropractic treatments
✓ Programming performed at your own gym/home
✓ Individualized Rehab Program
✓ Progress Testing
✓ Private Health Rebatable
✓ 24/7 Support
✓ Free recovery & sleep ebook
$75 per week
for the duration of your rehab program
FREE AT-HOME MOBILITY GUIDE
► DOWNLOAD
OUR FREE hip, spine & shoulder MOBILITY GUIDE
We guarantee results*
We are so confident that our program will be the best decision you'll make for your injury recovery that we will give you 30 days FREE rehab sessions if you do not have a positive objective change in your first 30 days.
*30 day free rehab only applicable to ‘In Clinic’ program and not the ‘Online’ Program. Click here for more information
GET BACK 2 YOUR BEST
START LIVING YOUR LIFE AGAIN
Start your recovery in the best way possible. Our initial consultation will provide you with a thorough assessment, diagnosis and understanding of your goals so you can get back feeling and moving your best. Your journey out of pain and back doing what you love, starts here.